
Welcome to Fitness & Joy!
Thank you for visiting the yes2next blog.
Here you’ll find the latest videos, articles and inspiration to help you say “yes” to taking the next steps towards fitness and health.
Fitness and Joy at Any Age

15-Min Bruno Mars Walk at Home | Low Impact Exercise
Get moving with this fun and feel-good walking workout to Bruno Mars hits!
1980’s Walking Workout
Get your steps in with our 80’s Walking Workout!
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