5 Minute Beginner HIIT Workout #2

Short on time? Get your body moving and burn calories with our 5 minute Beginner HIIT Workout. Here’s the format: 5 exercises in 30 second rounds with 20 seconds of rest. My mom shows how it’s done in a chair!

Want more HIIT workouts? 

Here’s a link to our 5-Minute HIIT Workout #1. Also, check out our full HIIT playlist! HIIT Workouts

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