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Showing 48 results for "balance exercises"

  • Product
    Get Fit with yes2next DVD

    Get Fit with yes2next DVD

    Get Fit with yes2next DVD

    Regular price $19.99 USD
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  • Video
    How to do the Side Leg Lift for Seniors, Beginner Exercisers
    May 15, 2025

    How to do the Side Leg Lift for Seniors, Beginner Exercisers

  • Video
    Standing Band Workout
    August 10, 2025

    Standing Band Workout

  • Video
    How to get down to and up from the floor | Seniors, beginners
    June 8, 2025

    How to get down to and up from the floor | Seniors, beginners

  • Video
    How to do the Chair Standup for Seniors, Beginner Exercisers
    May 12, 2025

    How to do the Chair Standup for Seniors, Beginner Exercisers

  • Video
    Resistance Band Chair Workout for Seniors, Beginner Exercisers
    August 4, 2025

    Resistance Band Chair Workout for Seniors, Beginner Exercisers

  • Video
    Standing Core Workout for Seniors, Beginner Exercisers
    June 29, 2025

    Standing Core Workout for Seniors, Beginner Exercisers

  • Video
    Tone Up Arms, Batwings for Seniors, Beginner Exercisers
    July 6, 2025

    Tone Up Arms, Batwings for Seniors, Beginner Exercisers

  • Video
    Standing Chair Yoga
    October 17, 2025

    Standing Chair Yoga

  • Video
    Strong Back with These Exercises
    October 15, 2025

    Strong Back with These Exercises

  • Video
    How to do the Seated Side Bend, to Strengthen Your Core
    May 16, 2025

    How to do the Seated Side Bend, to Strengthen Your Core

  • Video
    Stronger Hips in 10 Minutes
    January 23, 2025

    Stronger Hips in 10 Minutes

  • Video
    NEW! Warm Up for Seniors, Beginner Exercisers
    September 8, 2025

    NEW! Warm Up for Seniors, Beginner Exercisers

  • Video
    Pelvic Floor Exercises
    January 18, 2025

    Pelvic Floor Exercises

  • Video
    Low Impact Cardio for Seniors, Beginners
    July 20, 2025

    Low Impact Cardio for Seniors, Beginners

  • Video
    Walking Backwards Workout
    June 24, 2025

    Walking Backwards Workout

  • Video
    yes2next, exercise workouts for seniors, beginnner exercisers
    September 21, 2025

    yes2next, exercise workouts for seniors, beginnner exercisers

  • Video
    Warm Up For Seniors
    June 14, 2025

    Warm Up For Seniors

  • Video
    How to do the Hip Extension to Improve Walking for Seniors, Beginner Exercisers
    May 13, 2025

    How to do the Hip Extension to Improve Walking for Seniors, Beginner Exercisers

  • Video
    Upper Body Cardio Workout
    October 31, 2025

    Upper Body Cardio Workout

  • Video
    Tony Bennett Workout | Gentle Walk at Home No Talking
    July 23, 2025

    Tony Bennett Workout | Gentle Walk at Home No Talking

  • Video
    Leg Workout in Bed
    July 9, 2025

    Leg Workout in Bed

  • Video
    Shoveling Stretches
    December 27, 2025

    Shoveling Stretches

  • Video
    Intermediate Core Floor Workout
    July 5, 2025

    Intermediate Core Floor Workout

  • Video
    Toned Arms: Upper Body Workout
    February 4, 2025

    Toned Arms: Upper Body Workout

  • Video
    Intermediate Cardio and Strength Workout | Seniors, Beginners
    July 27, 2025

    Intermediate Cardio and Strength Workout | Seniors, Beginners

  • Video
    Line Dance Workout 1 Part 2 | Seniors, beginners
    August 10, 2025

    Line Dance Workout 1 Part 2 | Seniors, beginners

  • Video
    Immunity Boost Workout
    January 28, 2025

    Immunity Boost Workout

  • Video
    Turkey Trot Workout
    November 22, 2025

    Turkey Trot Workout

  • Video
    Two exercises to do everyday - NewsNation Interview
    May 12, 2025

    Two exercises to do everyday - NewsNation Interview

  • Video
    Mom's One Mile Walk
    October 25, 2025

    Mom's One Mile Walk

  • Video
    Lymphatic System Workout
    May 6, 2025

    Lymphatic System Workout

  • Video
    Radio Taiso Workout
    April 8, 2025

    Radio Taiso Workout

  • Video
    Staying Healthy After 50
    January 3, 2025

    Staying Healthy After 50

  • Video
    Meet Estelle: Lifting Weights at 95?
    September 21, 2025

    Meet Estelle: Lifting Weights at 95?

  • Video
    Strengthen Walking Muscles
    March 14, 2025

    Strengthen Walking Muscles

  • Video
    Balance Workout to Prevent Falls for Seniors, Beginner Exercisers
    July 13, 2025

    Balance Workout to Prevent Falls for Seniors, Beginner Exercisers

  • Video
    10-Min Stability Ball Posture & Core | Stand Taller, Walk Steadier
    August 26, 2025

    10-Min Stability Ball Posture & Core | Stand Taller, Walk Steadier

  • Video
    20-Min Tai Chi-Inspired Balance Workout for Seniors | Improve Stability
    September 15, 2026

    20-Min Tai Chi-Inspired Balance Workout for Seniors | Improve Stability

  • Video
    15 Minute Balance Workout to Prevent Falls
    April 23, 2025

    15 Minute Balance Workout to Prevent Falls

  • Video
    20-Min Balance Workout for Seniors | Stop Falls & Improve Balance
    July 29, 2025

    20-Min Balance Workout for Seniors | Stop Falls & Improve Balance

  • Video
    20-Min Japanese 3x3 Walking + Balance Workout | Standing or Seated
    August 18, 2026

    20-Min Japanese 3x3 Walking + Balance Workout | Standing or Seated

  • Video
    Strengthen Your Core to Improve Balance, Posture & Back Support | Day 5 Better Balance Program
    December 23, 2025

    Strengthen Your Core to Improve Balance, Posture & Back Support | Day 5 Better Balance Program

  • Video
    Full Body Toning for Seniors | Burn Fat, Build Strength & Improve Balance
    December 16, 2025

    Full Body Toning for Seniors | Burn Fat, Build Strength & Improve Balance

  • Video
    Anniversary Workout Challenge Day 1 Balance | Seniors, Beginners
    May 17, 2025

    Anniversary Workout Challenge Day 1 Balance | Seniors, Beginners

  • Video
    15-Min Chair Yoga for Seniors | Relieve Neck & Shoulder Pain | Day 7 Better Balance Program
    December 9, 2025

    15-Min Chair Yoga for Seniors | Relieve Neck & Shoulder Pain | Day 7 Better Balance Program

  • Blog
    8 Standing Band Exercises
    August 10, 2020

    8 Standing Band Exercises

    Blog
  • Blog
    5 Exercises to Strengthen Your Legs
    July 27, 2020

    5 Exercises to Strengthen Your Legs

    Blog

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