Country Line Dance Workout
We’re excited to share our fun country line dance workout two-fer! Try our takes on the Electric Slide and the Cowboy Hustle and get your steps in with two videos! (We keep things simple and took out the turns!) The first video is a tutorial and the second is a fun party with four country tunes for each dance, two slow and two at a faster pace. You’ll rack up about 4400 steps with both videos.
These line dances will work your cardiovascular system, strengthen your lower body, and improve your balance and coordination.
Want more yes2next takes on line dancing? Try our Line Dance #1: Parts 1 and 2 that are inspired by the popular Cupid Shuffle, the Wobble, and Jerusalema.
Want more dancing? Check out our Walking Workouts that include 15-minute and 25-minute Walk and Dance Workouts.
Dancing is great for your cardiovascular health. But strength training is just as important. Aim to do two full-body strength sessions a week. Check out our strength workouts here.
Want to stay up-to-date on our latest videos? Sign up to our mailing list below!