AARP 10-minute All-in-One Workout
Need a quick and efficient way to get moving?
Try our new 10-minute All-in-One Workout created especially for AARP that includes balance, cardio and strength work.
We’re also honored to share a set a series of exercise tutorials on AARP’s Instagram Reels:
✳️ Glute bridge
✳️ Bird Dog
✳️ Wall Push Up
✳️ Plank
Follow @AARP on Instagram to see all the Reels and other awesome posts tailored for older adults!
Watch the AARP feature story on yes2next here.
Thank you so much for supporting us and being part of the yes2next journey.❤️
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